Events
IYAMW hosts and promotes Midwest events.
Spotlighting Level 3 CIYTs
Creating Space in Backbends with Karen Allgire
When: Saturday, May 18th from 1:00-2:30 EDT
FEE: Free to members, donations welcomed
Backward extensions bring mobility and strength, balancing the opening of the front body with the firmness of the back body. These poses help cultivate courage, energy, and optimism. B.K.S. Iyengar called backbends “the elixir of life.”
Learn to approach backbends, both with and without props, in ways that create space, freedom, and quiet exhilaration.
Karen is the owner of Green Tara Yoga in Cleveland Heights, Ohio.
Save the Date
IYAMW Retreat
Friday September 6 through Sunday September 8, 2024
Loyola Retreat and Conference Center - Woodstock, Ilinois
CIYTs Laurie Blakeney and Ann Socha
More details and registration coming soon!
